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5 Signs It May be the Flu and Not a Cold
Seasonal Health
Jan 2018
5 Signs It May be the Flu and Not a Cold

Flu season is well under way, but not over yet. There are still some precautions you can take to avoid getting the flu, such as getting your flu shot or washing your hands after being in public. 

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3 Tips for Keeping Your Resolutions
Psychology
Jan 2018
3 Tips for Keeping Your Resolutions

Have you ever set a New Year's resolution and slipped up?  If you answered "Yes!" to this question, you’re not alone.  Better mental health involves checking in yourself and making changes.  Patricia Wakefield, who treats patients using LiveHealth Online Psychology, suggests 3 tips to help you figure out how to increase the odds that your change plans will succeed this year. 

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3 Tips for a Happy Mind in the New Year
Psychology
Jan 2018
3 Tips for a Happy Mind in the New Year

Thinking about new year’s resolutions? Patricia Wakefield, who treats patients using LiveHealth Online Psychology, recommends improving your mental health as a healthy resolution. 

 

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5 Changes You Can Make to Kick off a Healthy New Year
Health Management
Dec 2017
5 Changes You Can Make to Kick off a Healthy New Year

Have you ever had a resolution you have kept all year long? Many people start the new year with new diets, new gym memberships and other resolutions, but sometimes it’s tough keeping up with them. We spoke to Dr. Mia Finkelston, who treats patients using LiveHealth Online, about what she recommends for the new year.

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