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Yoga Forearm Wheel Pose

Apr 14 2015
Yoga Forearm Wheel Pose

The forearm wheel pose strengthens the chest and lungs, stimulates the thyroid, increases energy and provides therapeutic relief for afflictions like asthma. This is an advanced yoga position, which is ultimately used to transition into the even more challenging forearm stand. Again, this is an advanced yoga pose so it should only be practiced under the care of an instructor.  

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