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5 Changes You Can Make to Kick off a Healthy New Year
Health Management
Dec 2017
5 Changes You Can Make to Kick off a Healthy New Year

Have you ever had a resolution you have kept all year long? Many people start the new year with new diets, new gym memberships and other resolutions, but sometimes it’s tough keeping up with them. We spoke to Dr. Mia Finkelston, who treats patients using LiveHealth Online, about what she recommends for the new year.

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4 Ways to Take Time for Yourself Once the Kids are Back in School
Health Management
Aug 2017
4 Ways to Take Time for Yourself Once the Kids are Back in School

Once the school bell rings, you may not know what to do with your days if you’re a stay at home mom or dad. While some people may keep busy with errands and catching up on household chores, Dr. Mia Finkelston shares 4 ways to take time for yourself once the kids go back to school.

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6 Tips for a Happier and Healthier Morning
Health Management
Mar 2017
6 Tips for a Happier and Healthier Morning

As we spring into warmer weather, and lighter days, we want to look and feel our best. Sometimes getting started in the morning is tough and if we could wake up more easily then we may feel better. While spring is about warm weather, spring cleaning and sunshine – it’s also a good time to try new routines. Dr. Mia Finkelston, who treats patients using LiveHealth Online, recommends some ways to change your routine and get moving in the morning.

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Tips to Stay Physically and Mentally Fit This Winter
Health Management
Dec 2016
Tips to Stay Physically and Mentally Fit This Winter

Between the cold temperatures and busy holiday schedules in the winter, it’s tough to make time or go back out to the gym at the end of a cold day. Dr. Mia Finkelston, who treats patients using LiveHealth Online, gave us a few tips on how to stay both physically and mentally fit this winter.

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