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3 Tips for Keeping Your Resolutions
Psychology
Jan 2018
3 Tips for Keeping Your Resolutions

Have you ever set a New Year's resolution and slipped up?  If you answered "Yes!" to this question, you’re not alone.  Better mental health involves checking in yourself and making changes.  Patricia Wakefield, who treats patients using LiveHealth Online Psychology, suggests 3 tips to help you figure out how to increase the odds that your change plans will succeed this year. 

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3 Tips for a Happy Mind in the New Year
Psychology
Jan 2018
3 Tips for a Happy Mind in the New Year

Thinking about new year’s resolutions? Patricia Wakefield, who treats patients using LiveHealth Online Psychology, recommends improving your mental health as a healthy resolution. 

 

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5 Changes You Can Make to Kick off a Healthy New Year
Health Management
Dec 2017
5 Changes You Can Make to Kick off a Healthy New Year

Have you ever had a resolution you have kept all year long? Many people start the new year with new diets, new gym memberships and other resolutions, but sometimes it’s tough keeping up with them. We spoke to Dr. Mia Finkelston, who treats patients using LiveHealth Online, about what she recommends for the new year.

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4 Ways You May Experience Grief
Psychology
Nov 2017
4 Ways You May Experience Grief

Losing a loved one may be hard no matter how old you are or what your relationship with the loved one. Each person’s experience of grief is unique, so it's unlikely that any one individual’s experience will be the same as another’s. 

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