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Anxiety Management: Minimizing Stress in Daily Life
Psychology
May 2018
Anxiety Management: Minimizing Stress in Daily Life

No matter the triggers, we all experience anxiety in our lives from time to time. Dr. Madeline William, Psy.D., who treats patients on LiveHealth Online Psychology, shares some key components for managing anxiety and stress.

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3 Tips for Keeping Your Resolutions
Psychology
Jan 2018
3 Tips for Keeping Your Resolutions

Have you ever set a New Year's resolution and slipped up?  If you answered "Yes!" to this question, you’re not alone. Better mental health involves checking in on yourself and making changes. 

Patricia Wakefield, who treats patients using LiveHealth Online Psychology, suggests 3 tips to help you figure out how to increase the odds that your change plans will succeed this year.

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3 Tips for a Happy Mind in the New Year
Psychology
Jan 2018
3 Tips for a Happy Mind in the New Year

Thinking about new year’s resolutions? Patricia Wakefield, who treats patients using LiveHealth Online Psychology, recommends improving your mental health as a healthy resolution. 

 

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4 Ways You May Experience Grief
Psychology
Nov 2017
4 Ways You May Experience Grief

Losing a loved one may be hard no matter how old you are or what your relationship with the loved one. Each person’s experience of grief is unique, so it's unlikely that any one individual’s experience will be the same as another’s. 

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