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How To Survive Daylight Saving Time 2018 & Spring Forward, According To Experts

Mar 10 2018
How To Survive Daylight Saving Time 2018 & Spring Forward, According To Experts

Bustle

By Brandi Neal

With spring fast approaching, it's also time to spring forward at 2 a.m. Sunday, March 11. This means you'll be gifted with an extra hour of daylight. But, losing just one hour of sleep can seriously mess with your body and mind. However, there are ways to survive daylight saving time, according to experts, to get through spring forward like a boss. Daylight saving time is purposely scheduled on a weekend to mitigate things like traffic accidents, however, Saturday is usually a day that has millennials staying up later than they would during the week. Because, all of the fun things!

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How Daylight Savings Time Impacts Our Health

Mar 10 2018

SheKnows

By Sara Lindberg

When the clocks spring forward, does our health fall back?

If daylight savings time crept up on you this year, you’re not alone. With the wild winter weather still hammering many parts of the country, it’s hard to believe we’re going to be springing forward on Sunday, March 11. But ready or not, here it comes.

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